Who we are

"EmpowerMENt: Championing Men's Mental Health" is a monthly initiative aimed to shed light on the often-overlooked issue of men's mental health. Recognising the unique challenges men face when it comes to expressing by openly discussing mental health concerns, this project aims to create a supportive, stigma-free space for men to reflect on and address their mental well-being or gain knowledge and tools to support family and loved ones suffering with mental health issues.

Aim and Objectives:

The project aims to make mental health a more approachable topic for men, providing them with necessary coping skills and encouraging them to seek professional help without fear of stigma or judgment. By prioritising men's mental health, we hope to:

·         Increase mental health awareness among men.

·         Create a genuine, open dialogue concerning men's mental health.

·         Break down social stereotypes and stigma surrounding men expressing emotional vulnerabilities.

·         Encourage men to make their mental health a priority, improving overall wellness.